Stop Sabotaging Your Diet
Whether you’re starting the latest fad diet or simply trying to watch what you eat, you’re likely to stumble. The worst thing you can do when dieting is feel guilt. Guilt leads to excess stress and...
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According to my BMI, I am obese
An obese human being has built up a great deal of excess fat that it may have an adverse impact on their own health. If the person’s body-weight reaches the very least 20% greater than it ought to be,...
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Harmful Medications for Women
These days it seems that there is a drug for just about any ailment. You have a cold, take a pill. You have a headache, take a pill. However, before reaching for your next pill, there are some...
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Improving Your Cholesterol Daily
Cholesterol is s fatty substance that is naturally in your body. Our bodies do need some cholesterol to live but there are bad cholesterol as well which can block your arteries if you have too much....
View ArticleHome Remedies for Vertigo
Vertigo is a kind of dizziness. It is where you feel like your whole world is going around in circles but there are other accompanying symptoms. These other symptoms may include ringing in the ears,...
View ArticleWhat is a Liver Detox?
The basic concept behind a liver detox diet is to rid your body of bad toxins. This is achieved by consuming foods that are pure and all natural instead of foods that are processed and refined. There...
View ArticlePower of a Daily Green Smoothie
If you would have asked people a few years back if they had ever tasted a green smoothie or even knew what a green smoothie was, they would probably say no. However, today green smoothies are becoming...
View ArticleHealth Benefits of African Mango
The African mango is a productive element that may be utilized to lessen the cholesterol levels within your body. The reason for this is that it contains fibers in which the body needs to get rid of...
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The Poison In Your Coffee: How Sugar May Be Making You Sick
In a recent segment on 60 Minutes, Dr. Sanjay Gupta spoke with Dr. Robert Lustig, who outlined his research on the effects sugar has on the human body. The results, which Dr. Lustig also presented in...
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How Pick Out Healthy Coconut Oil
Coconut oil seems to be in everything from our beauty products to our smoothies, so why not have some coconut oil around the house. It is important to remember that all not coconut oil is created...
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